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Training with Zach helped me gain 20 lbs of solid muscle over the course of my summer.   My gains in strength and power have skyrocketed thanks to using Zach's "Underground" training methods.   With out a doubt this is the style of training all combat athletes should be using if they want to dominate their competition!     Dan White / NJ 2005 Prep National Champion, 103 lbs 2006 Prep National Champion, 125 lbs 2006 Beast of The East Champion 125 lbs 2007 Prep National Champion, 125 lbs

Zach Even - Esh has done his homework on the old school ways of training that made champions in the first place. His programs for strength are right on target with what true athletes need to build explosive power. Everyone is looking for new ways to train. I say, why re-invent the wheel. Pat Miletich 5 x UFC Champion

Hey Zach! Just a quick note. Love your Ancient Training DVD! I went to the tire yard and picked up some tires for dragging & flipping. Some of my guys were interested in what I was doing and what could be done with a small tire. Well, after showing them some of the moves and the dragging variations they tried them. My strongest player did some of the rows and presses and he loved it. Others did the dragging and their legs were toast. Most of the guys love the grappler and strong man training that we learned from your Gladiator Training Manual more than normal weights. Best thing is more guys are working out now on the team than ever before! I have some other players wanting to train this way now as well!  Greg LaBelle / Football Coach, Ct.

Hey Zach,           Hope your weekend is going great! I just got back from the tournament today and it went awsome! I went 3-0 (winning the tournament) and in my first match I avenged a loss (3-2) to a kid from NY, and today I totally out muscled and out wrestled him!    The final score was 10-1! Then in the finals I totally dominated this kid winning 12-0!   I feel so strong when I wrestle now, I dont even care who I wrestle, I just know the kid will have to step on the mat and go 4 minutes with a beast!   Those kettlebell conditioning drills are helping tremendously! In the first match I still had strength and gas left in the tank in the third period! Enjoy the rest of the weekend and hopefully I' ll see you at the duals, if not I' ll see you Friday for a kick ass session!   Jim Beshada / NJ   2007 NJ Wrestling State Runner Up

About 6 or 7 months ago I started to train steadily with Zach in an effort to improve my overall athleticism. Before this time I was training like a bodybuilder and I looked strong, but I honestly did not feel it was giving me the return in exchange for all the time and effort I spent in the gym. When Zach trained me, we started attacking the whole body in a short period of time, 45 minutes max. This style of training has totally changed my whole outlook on strength training! My joints no longer ache throughout the day, and I have increased my strength, speed and power big time!   I just graduated the police academy and the entire time I was in the academy I was training under Zach's guidance. I sometimes would only be able to work out once a week due to my hectic schedule, but he gave me a program to follow with out the weights, he called it farm boy training.   I did these workouts in my back yard. They were short but brutally effective, helping me out perform all the other recruits, ultimately winning the PT honors award, breaking some very long standing PT records at the academy!    I wish I used this style of training when I wrestled in high school and college & I highly reccomend Zach's training for anyone who is serious about getting serious results!   Griffin Banos / NJ Former Plymouth State Wrestler & High School Coach NJ Police Officer

Zach,  I thoroughly enjoyed your Ancient Training Methods DVD! The DVD is fluff free, filled with nothing but quality movements for serious strength and conditioning.  Any combat athlete could benefit from these training methods & would be wise to invest in your DVD! Ross Enamait RossBoxing.com WarriorForce.com

"Zach Even-Esh's DVD, 'Ancient Training Methods for Modern Day Gladiators', is a must-see for any serious athlete or strength coach. It's jam-packed with no-nonsense, hard-core exercises that produce big time results! This is my kind of DVD!" Joe DeFranco /NJ DeFrancosTraining.com

Zach -    I just got a tractor tire and tow ropes rigged up at our corporate fitness center.  I tried it out with our Head Trainer on Wednesday night.  Forward and reverse drags, presses, rows, hand-over-hand pulls -- it was awesome!   Both of us were grinning from ear to ear, in between gasps for air.  It was the most fun I've had in a long time.      Yesterday we rigged it up and introduced one of the other employees and another trainer to some of the exercises as well.   I can see some variation of this becoming an event at our Strongman Competition during next year's Wellness Fair.  Once I get a few more people turned on to the exercises, I'll take some photos and send for your Corporate Gladiators material.   All for now.  You're doing a great job with the newsletter and articles! Keep em coming!   Don McCandless Vice President, Sales & Marketing Restek Corporation

Zach –  I love these work outs! I work as a Special Agent for the DoD and some of our functions have us supporting the USMC and other Coalition Forces world-wide. I find these workouts, and training like a wrestler/boxer in general, the best preparation for my work.  Running a solid city block in full gear (25lb vest, ammo, helmet, rifle, etc), climbing a flight or two of stairs, walking in a combat crouch and then entering an environment where I'm supposed to talk to a guy and get information is much, much easier if I'm not vomiting and catching my breath.  In addition to the professional benefits, these workouts are just plain fun! These workouts are also great, because they don't take a lot of time to complete, and that is a bonus for people with limited time.  The military missions require a level of fitness, in my opinion, riding the line between strength and endurance.  We need both, but focusing on one steals from the other.  Your style allows for strength without taking too much time off a 5K-10K run time.  Surely you empathize.  Thanks for all your help and great products Zach!   Regards, Tom Special Agent for DoD

Training with Zach has elevated my strength, speed and conditioning to a level I never thought was possible.  I used to train in fancy gyms on machines, but Zach changed my style of training. Now I flip 600lb tires, perform 550lb sled drags, and can do more pull-ups than any kid my size that I know of. This style of training is what gives me the edge over my competition. Zach has transformed me into a STRONGMAN rather than just an average high school athlete.  Chris Orzechowski / Old Bridge, NJ 2007 District, County and Region Champion 2007 NJ State Wrestling Championships, 7th Place NJ Freestyle AND Greco Roman State Champion